🌸 Take a little time for yourself. 🌸

 

This calm, supportive Tai Chi session is designed to offer gentle movement, breathing, and relaxation to help ease stress, improve balance, and restore energy 🔋.

✨ No experience needed, just come as you are 🙌.

Wednesday 4th March 2026

1pm - 2pm

Via Microsoft Teams

For more information and to book a place please contact DAACSS on 01773 833 833 or email events@derbyshirecarers.co.uk

This is part of our Caring with Confidence programme.
 
Heart-Centered Meditation - Online

Heart-Centered Meditation - Online

Heart-Centered Meditation is simple and deeply transformative. Daily practice will help you stay calm and ...

Heart-Centered Meditation - Online

Heart-Centered Meditation - Online

Heart-Centered Meditation is simple and deeply transformative. Daily practice will help you stay calm and ...

Heart-Centered Meditation - Online

Heart-Centered Meditation - Online

Heart-Centered Meditation is simple and deeply transformative. Daily practice will help you stay calm and ...

Heart-Centered Meditation - Online

Heart-Centered Meditation - Online

Heart-Centered Meditation is simple and deeply transformative. Daily practice will help you stay calm and ...

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